http://www.firstaccess.org Fighting fat through blogging, is the pen mightier than the fork Sat, 19 Nov 2011 02:37:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.firstaccess.org/weight-loss-journal/comment-page-1#comment-9463 Rebecca Love Sat, 19 Nov 2011 02:37:40 +0000 #comment-9463 I'm an 17 yr. old girl who is 5'5" and 140 lbs., medium bone structure. I generally eat healthy (no soda, snacks, etc....) but have recently restarted a daily exercise routine (I stopped after a long vacation in the winter). I'm planning to swim 2x per week, take ballet lessons 2x per week and lift weights 1x per week (1 hr. each). Is it possible for me to lose 15 lbs. by the end of the summer? or is 140 lbs. a healthy weight for me? I’m an 17 yr. old girl who is 5’5″ and 140 lbs., medium bone structure. I generally eat healthy (no soda, snacks, etc….) but have recently restarted a daily exercise routine (I stopped after a long vacation in the winter). I’m planning to swim 2x per week, take ballet lessons 2x per week and lift weights 1x per week (1 hr. each). Is it possible for me to lose 15 lbs. by the end of the summer? or is 140 lbs. a healthy weight for me?

]]> http://www.firstaccess.org/weight-loss-journal/comment-page-1#comment-5939 lose weight helplose weight fast Mon, 15 Nov 2010 15:42:20 +0000 #comment-5939 First of all and above all it's the way many of us actually eat; First of all and above all it’s the way many of us actually eat;

]]>