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	<title>Quick Weight loss Tips &#187; Weight Loss</title>
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	<description>Fighting fat through blogging, is the pen mightier than the fork</description>
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		<title>The Atkins Diet, Does it Work and is it Healthy?</title>
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		<pubDate>Fri, 01 Aug 2008 22:47:28 +0000</pubDate>
		<dc:creator>Fat Boy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Products]]></category>

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		<description><![CDATA[The Atkins diet has become increasingly popular in Britain as a weight loss method, it has not reached the level of use in America, but branded Atkins products to accompany the diet are now appearing in many shops. This high-protein, high-fat, low-carbohydrate diet was first developed in the States by Dr Robert Atkins, M.D. in [...]]]></description>
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		<title>Two Weeks Without Snacking</title>
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		<pubDate>Wed, 14 Jun 2006 12:53:10 +0000</pubDate>
		<dc:creator>Fat Boy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[A thought occurred to me as I was preparing this week&#8217;s entries &#8212; I have gone two weeks without snacking, for perhaps the first time in my life since I started solid foods. In the past, when I would endeavor to give up &#8220;sweets&#8221; during Lent, I would still allow myself a soft drink, or [...]]]></description>
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		<title>Hunger Pangs vs Weight Loss</title>
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		<pubDate>Wed, 07 Jun 2006 10:25:15 +0000</pubDate>
		<dc:creator>Fat Boy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[I keep hoping that this feeling will pass, the constant gnawing that ebbs only for an hour or so after dinner. Other than that brief respite, I feel it constantly &#8212; upon rising, after breakfast, mid-morning, after lunch, throughout the afternoon, into the evening, and upon settling down to sleep. I find myself awaking in [...]]]></description>
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